Guided Visualization & Meditation

Can you feel how happy, powerful, and free you are in this very moment? Whether or not "yes!" leaps from your lips, this feeling is well within your reach - no matter who you are or what you do. This is great news! We're excited to have you explore powerful ways to make your life experience great through innovative and inspiring meditation classes, with instructor Gillian Roberts. During these 45-minute sessions, you will experience deeper personal awareness and access your vast inner resources for balance, productivity, health, prosperity, and connection. Gillian offers guidance, techniques, and a spirited, supportive approach to thriving within your inner universe - so you ultimately radiate powerfully into the world around you. You will experience your mind, your heart, your body, and even your smile in a whole new way – taking positive, creative energy into your day, your work, and all your relationships. Especially the one with yourself. Come learn how authenticity and inner connection are practical and even sexy!

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